The wild plum (or American wild plum) is more common in the Great Plains and Midwest but occurs sporadically in the Rockies (Alberta, Montana, Idaho & Wyoming). It prefers areas where soil moisture is higher such as deep canyons and along rock walls.
The fruit was highly prized by indigenous people for its flavor and texture, and large size compared to other wild fruits.
Like most other fruits in the rose family, the wild plum is full of antioxidants, which are largely responsible for its bright colors (yellow, pink & red) and essential for cardiovascular health and protection from illness. It is also rich in vitamin C as well as other nutrients.
In some areas it has hybridized (cross-pollinated) with non-native plums.
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